Monday:
Breakfast: 3 hot dogs with mustard, and 2 coffees with cream
Lunch: 2 fried eggs, 2 slices of cheese and a serving of Blue Diamond smokehouse almonds
Dinner: Beef ragu with zoodles, fresh mozzarella torn over the top.
Tuesday: I was soooo hungry today! felt like I had the munchies!
Breakfast: Burger patty with a slice of cheese and a fried egg, coffee with cream
Lunch: 3 devilled eggs, 2 string cheese, coffee with cream, salami, slice of coconut flour brownie.
Dinner: Salmon with mixed herbs, roasted cauliflower, chai tea with cream. 2 Atkins peanut butter cups, strawberry cream cheese with ground almond.
Wednesday:
Breakfast: Small can of salmon, mixed with dijon and mayo.
Lunch: Tea with cream, salami and fresh mozzarella sprinkled with oregano and basil, baked in the oven to make a kind of pizza!
Dinner: Baked chicken wings with sesame sriracha and ginger marinade, lots of stirfried bok choy. For dessert, a Quest bar, a handful of peanuts and a sugar free lollipop.
Thursday:
Breakfast: Coffee with cream, 2 leftover chicken wings
Lunch: Coffee with cream, 2 burger patties with cheese.
Dinner: Massaman beef curry and green beans. Chocolate chia pudding and some peanuts
Friday
Breakfast: Coffee with cream, 2 burgers patties with mustard
Lunch: Chocolate chia pudding, 2 teas with cream, a handful of peanuts.
Dinner: Braised speck with cabbage and butter. Chai tea with cream, some peanuts, hot chia pudding, 2 string cheese and a handful of peanuts.
Saturday
Breakfast: Coffee with almond milk and cream (i only had a drizzle of cream left!), and a handful of macadamias
Lunch: Chinese style chargrilled chicken wings, pork belly and lamb, and a can of diet coke
Dinner: Rotisserie chicken with some mayo, hot chocolate chia pudding for dessert.
Sunday:
Breakfast: A handful of jerky
Lunch: About 1/3 of a Nando's chicken with mild sauce, and a side salad.
Dinner: Leftover rotisserie chicken, and coconut chia pudding for dessert.
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